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Another effects that alcohol is known for is that it reduces your body's testosterone levels while at the same time raises your estrogen levels . Testosterone is vital for building muscle, and a muscle capacity is meant by using low t levels on your system. You need to consider to decrease the alcohol intake, if you would like to burn flab around your stomach .
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I am presuming you know that need to avoid fat and fatty foods to lose weight. Now, one of the very mistakes most people do is that they prevent fats altogether. This can be counter productive. Your body requires fats like Omega 3 for the production of hormones such as testosterone and HGH. Testosterone is. low testosterone levels not only result in excess body fat but also contributes to a high estrogen levels in the body.
Aside from his seeming lack of interest in your relationship, does your husband have? For example, does he have friends, hobbies or activities that put a smile on his face? Otherwise, one of your husband's troubles could be just a general lack of my site enthusiasm about life or even depression (see above). Getting him to take some time to enjoy himself a little more could work wonders for your marriage.
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